Birding in New England: Forested Wonders and Maritime Views

New England, a region renowned for its stunning autumn foliage and historic charm, also boasts a remarkably diverse bird population. From the dense forests of Vermont to the rocky coastlines of Maine, the landscape provides varied habitats, attracting a wide range of feathered friends. This guide highlights some prime birding spots across New England, offering something for both seasoned birders and curious beginners.

Forested Habitats: Inland Birding Adventures

The interior of New England is dominated by deciduous and mixed forests, offering excellent opportunities to observe forest birds. Keep an ear out for the drumming of woodpeckers and the songs of warblers!

White Mountain National Forest, New Hampshire

Spanning across New Hampshire and Maine, the White Mountain National Forest is a birding paradise. Look for Black-throated Blue Warblers, Bicknell’s Thrush (at higher elevations), and various species of owls. The forest’s varied elevations support a wide range of species.

Black-throated Blue Warbler in New Hampshire forest

Green Mountain National Forest, Vermont

Vermont's largest forest offers a haven for migratory birds. Spring and fall bring an influx of warblers, vireos, and thrushes. Look for the elusive Canada Jay and listen for the distinctive call of the Hermit Thrush.

Hermit Thrush in Vermont forest

Mohawk State Forest, Massachusetts

This sprawling forest in western Massachusetts offers diverse habitats from hardwood forests to open fields, attracting a variety of bird species including Scarlet Tanagers, and Wood Thrushes. Early morning walks are often the most rewarding.

Scarlet Tanager in Massachusetts

Coastal Birding: Shorelines and Salt Marshes

New England’s coastline is a crucial stopover point for migratory birds, and a breeding ground for many shorebirds and seabirds. Bring your binoculars and be prepared for dramatic views!

Maine Coast National Wildlife Refuge, Maine

This refuge is a vital habitat for shorebirds, including Semipalmated Sandpipers, Least Sandpipers, and American Golden-Plovers. The extensive mudflats and salt marshes provide excellent foraging opportunities. Keep an eye out for migrating waterfowl as well.

Semipalmated Sandpipers in Maine

Narragansett Bay National Wildlife Refuge, Rhode Island

Located within Narragansett Bay, this refuge offers a diverse range of habitats, including salt marshes, mudflats, and grasslands. It’s a great spot for observing wading birds like Great Egrets and Snowy Egrets, as well as various species of ducks and geese. Check out the observation platform for enhanced views.

Great Egret in Rhode Island Salt Marsh

Cape Cod National Seashore, Massachusetts

Cape Cod's beaches and dunes attract a wide variety of birds, from Piping Plovers (a threatened species) to terns and gulls. Visit during migration for even greater variety. Remember to keep a respectful distance from nesting birds.

Piping Plover on Cape Cod Beach

Tips for Beginner Birdwatchers in New England

New England's diverse bird population offers endless opportunities for exploration and enjoyment. Grab your binoculars, embrace the beauty of the region, and happy birding!